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INTERVAL SESSION - BLOCK 4/4

Mon, 23 Sept

|

Manchester

Warm up - Dynamic Stretches 4 x 400m Easy Pace, 4 x 15 Second Pock ups 8 x 400m Relay Repeat's 2 x 200m 85-90% 2 x 400m Cool Down

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INTERVAL SESSION - BLOCK 4/4
INTERVAL SESSION - BLOCK 4/4

Time & Location

23 Sept 2024, 18:30 – 20:00

Manchester, Etihad Stadium, Ashton New Rd, Manchester M11 3FF, UK

Guests

Tickets

  • TRACKSIDE MCR

    £6.00
    +£0.15 service fee
    Sale ended

Total

£0.00

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